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Lettuce Wraps Recipe

Savory chicken mince cooked in a flavorful Asian-inspired sauce with crunchy water chestnuts and carrots, served in crisp lettuce cups for a fresh and light meal.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 340

Ingredients
  

  • 1 tbsp vegetable oil or sesame oil
  • 1 medium onion finely diced
  • 2 cloves garlic minced
  • 1 tbsp fresh ginger grated
  • 500 g chicken mince or turkey/pork
  • 1 large carrot finely diced
  • 225 g tin of water chestnuts drained and finely diced
  • 3 spring onions thinly sliced (greens and whites separated)
For the Sauce
  • 60 ml reduced-sodium soy sauce
  • 2 tbsp hoisin sauce
  • 1 tbsp rice vinegar
  • 1 tsp toasted sesame oil
  • 1 tsp cornflour
  • 1 tbsp water
For Serving
  • 1-2 heads of Iceberg or Little Gem lettuce leaves separated
  • Optional garnishes: chopped peanuts fresh coriander, chilli flakes

Method
 

  1. Prepare the Sauce: In a small bowl, whisk together all the sauce ingredients: soy sauce, hoisin sauce, rice vinegar, and toasted sesame oil. In a separate tiny bowl, mix the cornflour with 1 tablespoon of water to create a slurry. Set both aside.
  2. Sauté the Aromatics: Heat the vegetable oil in a large frying pan or skillet over a medium-high heat. Add the finely diced onion and cook for 3-4 minutes, until it softens and becomes translucent. Add the minced garlic and grated ginger and cook for another minute until fragrant.
  3. Brown the Mince: Add the chicken mince to the pan. Use a wooden spoon or spatula to break it up into small pieces. Cook for 5-7 minutes, stirring occasionally, until the chicken is fully cooked through and starting to brown slightly. This browning step adds a huge amount of flavour.
  4. Add the Vegetables: Stir in the finely diced carrot, water chestnuts, and the white parts of the spring onions. Cook for another 2-3 minutes, just to soften the carrots slightly. We still want to retain that lovely crunch from the water chestnuts.
  5. Pour in the Sauce: Give your sauce mixture a quick whisk again and pour it into the pan with the chicken. Stir everything together to coat well. Bring the mixture to a gentle simmer.
  6. Thicken the Filling: Pour in the cornflour slurry and stir continuously. Let the sauce simmer and bubble for 1-2 minutes. You'll see it thicken into a lovely glaze that clings to the mince. I find that this is the most important step for getting the consistency just right.
  7. Finish and Serve: Turn off the heat and stir in the green parts of the spring onions. Transfer the filling to a serving bowl. Arrange your clean, dry lettuce leaves on a platter alongside the filling. Let everyone assemble their own fresh wraps, adding garnishes like chopped peanuts or coriander if you like.

Notes

The filling can be made ahead and stored in an airtight container in the refrigerator for up to 3 days. Reheat before serving with fresh lettuce leaves.