Ingredients
Method
- Prepare the Chicken: Pat the chicken breasts completely dry with a paper towel. In a shallow dish, mix together the plain flour, salt, and pepper. Lightly dredge each chicken breast in the flour mixture, shaking off any excess.
- Sear the Chicken: Heat the olive oil and butter in a large, heavy-bottomed frying pan or skillet over a medium-high heat. Once the butter is melted and foaming, carefully place the chicken breasts in the pan. Be sure not to overcrowd it; cook in two batches if necessary. Cook for 5-6 minutes on each side, until golden brown and cooked through (internal temperature should reach 74°C). Remove the chicken from the pan and set it aside on a plate.
- Sauté the Aromatics: Reduce the heat to medium. Add the finely diced onion to the same pan and cook for 3-4 minutes until softened. Add the minced garlic and dried oregano and cook for another minute until fragrant, stirring constantly to prevent the garlic from burning.
- Build the Sauce Base: Pour in the white wine or chicken stock to deglaze the pan. Use a wooden spoon to scrape up any delicious browned bits from the bottom. Let the liquid simmer and reduce by about half, which should take about 2-3 minutes. Stir in the chopped sun-dried tomatoes.
- Make it Creamy: Lower the heat to low-medium and slowly pour in the single cream, stirring to combine. Bring it to a gentle simmer (do not let it boil). Stir in the freshly grated Parmesan cheese until it has melted and the sauce is smooth.
- Wilt the Spinach: Add the fresh spinach to the pan in large handfuls. What works best for me is to add a batch, stir until it begins to wilt, and then add the next. Continue until all the spinach is incorporated and wilted into the sauce. Season the sauce with a little more salt and pepper to taste.
- Combine and Serve: Return the seared chicken breasts (and any juices from the plate) to the pan, nestling them into the sauce. Spoon some of the creamy sauce, spinach, and tomatoes over the top of the chicken. Let it all warm through together for 1-2 minutes.
- Garnish and Enjoy: Serve immediately, garnished with fresh basil or parsley if you wish.
Notes
This recipe is very flexible. The sauce works wonderfully with pork medallions or king prawns, and you can add sliced mushrooms or artichoke hearts for extra flavor.
