Grilled Lamb Chops Recipe Tender

Grilled Lamb Chops Recipe Tender

There’s something truly special about the sound and smell of food hitting a hot grill. That immediate, satisfying sizzle promises a meal that’s both rustic and full of flavour. For me, nothing captures that magic quite like this Grilled Lamb Chops Recipe. The combination of tender, juicy lamb with a simple yet profound marinade of garlic, rosemary, and lemon creates a dish that feels both sophisticated and wonderfully straightforward. It’s the kind of dinner that elevates a simple weeknight but is also impressive enough for a weekend gathering with friends.

What I adore about this lamb recipe is how the marinade doesn’t overpower the meat; it complements it. The zesty lemon cuts through the richness, the garlic adds a savoury depth, and the rosemary provides that classic, aromatic fragrance that perfumes the entire garden. I make this at least once a month during the summer – it’s become a family favourite. We’re not just making grilled meat; we’re creating an experience. The chops develop a fantastic char on the outside while staying pink and succulent on the inside.

This is a recipe for anyone who appreciates good ingredients treated with respect. It works beautifully for a sunny weekend barbecue, an elegant but unfussy dinner party, or anytime you want to treat yourself to something genuinely delicious that comes together in about 25 minutes, plus marinating time. It’s a celebration of simple, good food, cooked well.

Recipe Overview

This grilled lamb chops recipe focuses on a classic Mediterranean flavour profile that brings out the best in the lamb. The marinade tenderises the meat and infuses it with aromatic notes of fresh rosemary, garlic, and bright lemon. The result is incredibly juicy grilled lamb with a beautiful crust. I’ve tested this with various marinating times, and I find that 30 minutes is good, but 2 hours is the sweet spot for maximum flavour without altering the meat’s texture.

  • Prep Time: 15 minutes
  • Marinating Time: 30 minutes to 2 hours
  • Cook Time: 6-10 minutes
  • Total Time: 51 minutes (including minimum marinating)
  • Servings: 4 people
  • Difficulty: Easy

Why You’ll Love This Grilled Lamb Chops Recipe

  • Genuine Flavour: The taste is rich and savoury. You get the distinct, slightly gamey flavour of the lamb, beautifully enhanced by the earthy rosemary and pungent fresh garlic. The lemon zest adds a brightness that lifts everything, and the final char from the grill provides a subtle, smoky finish.
  • Ready in Under 25 Minutes (Cooking & Prep): Once marinated, the preparation and cooking are exceptionally fast. The chops grill in under 10 minutes, making this a fantastic option for a flavourful meal without spending hours in the kitchen.
  • Flexible Recipe: You can easily adapt the herbs. Don’t have rosemary? Fresh thyme or oregano works wonderfully. For a bit of warmth, a pinch of chilli flakes in the marinade is a great addition. You can also grill these on an indoor griddle pan if the British weather isn’t cooperating.
  • Great for Special Weeknights: This dinner recipe feels a little bit special. It’s ideal when you want to mark a small occasion or simply enjoy a more memorable meal mid-week without a huge amount of effort.
  • Family Tested: This recipe always gets compliments whenever I make it. My husband, who can be quite particular about lamb, asked for seconds the first time I served this!
Grilled Lamb Chops Recipe

Grilled Lamb Chops Recipe

⏱️ 45 min prep  •  🍳 15 min cook  •  👥 4 servings


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Ingredients You’ll Need

For this lamb recipe, the quality of the ingredients truly shines through. I always opt for British lamb, and I find loin chops give a great balance of lean meat and fat for flavour. When it comes to olive oil, a good quality extra virgin oil, like Filippo Berio, makes a noticeable difference in the marinade’s richness.

  • 8 bone-in lamb loin or rib chops (about 2.5cm or 1-inch thick)
  • 60ml extra virgin olive oil
  • 3 large cloves garlic, minced
  • 2 tbsp fresh rosemary, finely chopped
  • Zest of 1 large lemon
  • Juice of ½ lemon
  • 1 tsp sea salt
  • ½ tsp freshly ground black pepper
  • Extra lemon wedges, for serving
  • Fresh rosemary sprigs, for garnish (optional)

Ashley’s Tip: Ask your butcher for chops that are cut evenly thick. This is the key to ensuring they all cook at the same rate, so you don’t have some that are overdone while others are still too rare.

How to Make Grilled Lamb Chops

The process for these grilled lamb chops is straightforward. We’ll create a simple, potent marinade, let the chops soak up all that wonderful flavour, and then grill them quickly over high heat to get that perfect sear.

  1. Prepare the Marinade: In a small bowl, whisk together the extra virgin olive oil, minced garlic, chopped rosemary, lemon zest, lemon juice, sea salt, and black pepper. This creates an aromatic paste that will cling to the lamb.
  2. Marinate the Lamb: Place the lamb chops in a shallow dish or a reusable zip-top bag. Pour the marinade over the chops, ensuring each one is coated evenly. Use your hands to rub the mixture into the meat. Cover the dish or seal the bag and let it marinate at room temperature for at least 30 minutes, or in the refrigerator for up to 2 hours.
  3. Prepare the Grill: Preheat your gas or charcoal grill to a medium-high heat, around 200-230°C (400-450°F). A hot grill is essential for getting those lovely grill marks and a good crust.
  4. Bring to Room Temperature: If you marinated the chops in the fridge, take them out about 20 minutes before grilling to allow them to come closer to room temperature. This helps them cook more evenly.
  5. Grill the Chops: Just before placing the lamb on the grill, use a wire brush to clean the grates, then lightly oil them with a bit of vegetable oil on a paper towel held by tongs. Place the lamb chops on the hot grill. Cook for 3-5 minutes per side for a medium-rare finish. What works best for me is to avoid moving them around too much to allow a deep, flavourful crust to form.
  6. Check for Doneness: The most accurate way to check for doneness is with a meat thermometer. For medium-rare, you’re looking for an internal temperature of 57°C (135°F). For a helpful guide on meat temperatures, the Food Standards Agency provides excellent resources.
  7. Rest the Meat: This is a non-negotiable step! Once cooked to your liking, transfer the lamb chops to a cutting board or warm plate. Tent them loosely with foil and let them rest for 5-10 minutes. This allows the juices to redistribute throughout the meat, ensuring every bite is succulent.
  8. Serve: Arrange the grilled lamb chops on a platter, garnish with a few fresh rosemary sprigs, and serve immediately with extra lemon wedges on the side for squeezing over.

Tips From My Kitchen

  • Temperature is Key: Don’t put cold meat straight from the fridge onto a hot grill. Letting the chops sit at room temperature for 20-30 minutes ensures the inside isn’t still stone-cold when the outside is perfectly charred, leading to much more even cooking.
  • The Secret to a Juicy Chop: I learned that letting the lamb rest after grilling is just as important as the cooking itself. Skipping this step means all the delicious juices will run out onto your plate the second you cut into it. For a deeper dive into the science, Serious Eats has a great article explaining why resting meat is so important.
  • Make-Ahead Method: You can prepare the marinade up to a day in advance and store it in an airtight container in the fridge. You can also marinate the chops for up to 4 hours, but any longer and the lemon juice can start to “cook” the meat, making the texture a bit firm.
  • Storage: Leftover grilled lamb chops can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them gently in a lightly oiled pan over medium-low heat or in a moderate oven to avoid drying them out.

Common Mistakes to Avoid

  • Overcrowding the Grill: Don’t place the chops too close together. They need space for the hot air to circulate. If they’re too crowded, they will steam instead of grill, and you won’t get that desirable crust. Cook in batches if necessary.
  • Grilling at the Wrong Temperature: If your grill isn’t hot enough, the lamb will cook slowly and can turn out grey and tough. If it’s blisteringly hot, the outside will burn before the inside is cooked. Aim for a steady medium-high heat.
  • Skipping the Rest Time: I know it’s tempting to dive right in, but resting is crucial. This allows the muscle fibres to relax and reabsorb the juices. A 5-minute rest makes all the difference between a dry chop and a perfectly juicy one.

Delicious Variations to Try

Once you’ve mastered the basic recipe, it’s fun to play around with the flavours. Here are a few ideas that I’ve tried and loved:

  • Spicy Grilled Lamb Chops: Add 1 teaspoon of red chilli flakes or a tablespoon of harissa paste to the marinade for a lovely, warming heat that pairs beautifully with the richness of the lamb.
  • Halloumi & Veggie Skewers: This marinade is fantastic for a vegetarian option. Cube some halloumi cheese and toss it with chunks of courgette, red onion, and bell peppers in the marinade. Thread them onto skewers and grill until the halloumi is golden and the veg are tender-crisp.
  • Different Protein: The garlic and rosemary marinade works wonderfully with other types of grilled meat. Try it with bone-in chicken thighs (adjusting cook time accordingly) or thick-cut pork chops for a different but equally delicious meal.

What to Serve With Grilled Lamb Chops

These lamb chops are versatile and pair well with a wide range of sides. I often find that a simple accompaniment is best to let the lamb be the star.

  • Authentic Tzatziki: A cool, creamy cucumber and yoghurt dip is the perfect counterpoint to the warm, savoury lamb. My Authentic Tzatziki Sauce Recipe is a fantastic choice.
  • Roasted New Potatoes: Toss some new potatoes with olive oil, salt, and a few rosemary sprigs and roast until golden and crispy. They are a simple, satisfying side that complements the flavours of the main dish. For another hearty option, try serving them alongside my recipe for Stuffed Peppers With Rice.
  • Wine Pairing: A robust red wine with good structure, like a Cabernet Sauvignon or a French Malbec, stands up well to the flavour of the lamb. For a non-alcoholic option, a sparkling cranberry and rosemary water is refreshing.

Frequently Asked Questions

Can I make this ahead of time?
Yes, to an extent. The marinade can be made up to 24 hours in advance and stored in the fridge. You can marinate the lamb chops for up to 4 hours before you plan to grill them. However, they are best cooked and served immediately for the best texture and flavour.

How do I know when my lamb chops are done without a thermometer?
While a thermometer is most accurate, you can use the touch test. Gently press the fleshy part of the chop with your finger. For medium-rare, it should feel soft but with a slight spring back, similar to the fleshy part of your thumb when you touch your middle finger to it. For medium, it will be firmer.

How do I store leftovers?
Store any leftover grilled lamb chops in an airtight container in the refrigerator for up to 3 days. To reheat, you can warm them in a 160°C (140°C fan) oven for about 10 minutes or gently in a frying pan over low heat until warmed through. Avoid the microwave as it can make them tough.

Can I use dried herbs instead of fresh rosemary?
You can, but the flavour will be different and less vibrant. The general rule is to use one-third the amount of dried herbs as you would fresh. So for this recipe, you would use about 2 teaspoons of dried rosemary. I highly recommend using fresh if possible!

Can I cook these on a griddle pan indoors?
Absolutely! This is a great dinner recipe for any time of year. Heat a cast-iron griddle pan over medium-high heat until it’s very hot. Add a tiny bit of oil and cook the chops for the same amount of time, 3-5 minutes per side. You’ll still get lovely sear marks and a delicious crust. Be sure to turn on your extractor fan!

Grilled Lamb Chops Recipe Tender

Grilled Lamb Chops Recipe

Juicy and tender grilled lamb chops coated in a vibrant marinade of garlic, fresh rosemary, and lemon. This simple recipe delivers a deeply flavorful main course, perfect for any occasion.
Prep Time 45 minutes
Cook Time 15 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 385

Ingredients
  

  • 8 bone-in lamb loin or rib chops about 2.5cm or 1-inch thick
  • 60 ml extra virgin olive oil
  • 3 large cloves garlic minced
  • 2 tbsp fresh rosemary finely chopped
  • Zest of 1 large lemon
  • Juice of ½ lemon
  • 1 tsp sea salt
  • ½ tsp freshly ground black pepper
  • Extra lemon wedges for serving
  • Fresh rosemary sprigs for garnish (optional)

Method
 

  1. Prepare the Marinade: In a small bowl, whisk together the extra virgin olive oil, minced garlic, chopped rosemary, lemon zest, lemon juice, sea salt, and black pepper. This creates an aromatic paste that will cling to the lamb.
  2. Marinate the Lamb: Place the lamb chops in a shallow dish or a reusable zip-top bag. Pour the marinade over the chops, ensuring each one is coated evenly. Use your hands to rub the mixture into the meat. Cover the dish or seal the bag and let it marinate at room temperature for at least 30 minutes, or in the refrigerator for up to 2 hours.
  3. Prepare the Grill: Preheat your gas or charcoal grill to a medium-high heat, around 200-230°C (400-450°F). A hot grill is essential for getting those lovely grill marks and a good crust.
  4. Bring to Room Temperature: If you marinated the chops in the fridge, take them out about 20 minutes before grilling to allow them to come closer to room temperature. This helps them cook more evenly.
  5. Grill the Chops: Just before placing the lamb on the grill, use a wire brush to clean the grates, then lightly oil them with a bit of vegetable oil on a paper towel held by tongs. Place the lamb chops on the hot grill. Cook for 3-5 minutes per side for a medium-rare finish. What works best for me is to avoid moving them around too much to allow a deep, flavourful crust to form.
  6. Check for Doneness: The most accurate way to check for doneness is with a meat thermometer. For medium-rare, you’re looking for an internal temperature of 57°C (135°F). For a helpful guide on meat temperatures, the Food Standards Agency provides excellent resources.
  7. Rest the Meat: This is a non-negotiable step! Once cooked to your liking, transfer the lamb chops to a cutting board or warm plate. Tent them loosely with foil and let them rest for 5-10 minutes. This allows the juices to redistribute throughout the meat, ensuring every bite is succulent.
  8. Serve: Arrange the grilled lamb chops on a platter, garnish with a few fresh rosemary sprigs, and serve immediately with extra lemon wedges on the side for squeezing over.

Notes

For the juiciest results, do not skip the 5-10 minute resting period after grilling. Serve with lemon wedges for a fresh squeeze of citrus.

I really hope you give this Grilled Lamb Chops Recipe a try. It’s one of those recipes that proves simple, high-quality ingredients are often all you need to create something truly memorable. It brings so much flavour to the table with very little fuss. If you make it, I’d love to hear how it turned out for you. Please leave a comment below and let me know your thoughts! Happy grilling!
– Ashley Rivera

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